Unlocking Your Foundational Flow with Darryll Stinson

In this powerful episode of The Competitive Edge, host Brian Covey sits down with Darryll Stinson—former athlete turned TEDx speaker, best-selling author, and transformational coach—for a deep dive into energy, intentionality, and overcoming adversity. Darryll shares his remarkable journey from battling depression and surviving suicide attempts to discovering purpose through faith and becoming a beacon of hope for others.

Darryll also shares his signature “foundational flow” system, which helps high performers align their energy, schedule, and values through intentional daily practices. From managing emotions to preparing for impactful communication, Darryll unpacks the strategies that have shaped his success and fueled his mission to lead with authenticity and compassion.

If you’re ready to upgrade your personal leadership and operate at your highest level, this episode delivers both the heart and the tools.

🔗 To learn more about Darryll Stinson, book him as a speaker, or grab one of his life-changing books, visit darryllstinson.com