Overcoming Setbacks Through The Gift of Pause w/ Brian Covey

Have you ever faced a setback (an injury, missed opportunity, or a door that suddenly closed) and wondered, “Why is this happening right now?” Maybe you felt stuck, frustrated, or unsure how to move forward.

In this solo episode, Brian Covey shares his personal experience with an unexpected SI joint injury and the deeper lessons it revealed about life’s timing, resilience, and perspective. From physical pain to professional slowdowns, Brian reflects on how these pauses can become purposeful setups for our next breakthrough.

Through honest storytelling and actionable tips, Brian encourages listeners to lean into life’s challenges with grace and grit.